3 in 4 people say all the bad news this year has taken its toll on them. And 70% of us have tried to do something positive each day, just to stay sane.
Here are the top ten little things we’ve done to cheer ourselves up . . .
1. Watching a favorite movie. Almost half of us have done it to give ourselves a boost.
2. Snacking.
3. Going for a walk.
4. Calling a friend.
5. Cuddling with a pet.
6. Taking a nap.
7. Asking for a hug.
8. Baking things, like cookies.
9. Singing in the shower.
10. Dancing it out.
(GNN)
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