Spend a lot of time at work online? Scroll endlessly on your phone at night? It all adds up.
A recent study found in a typical week we spend 59 hours online – That’s more than 2 days. Total that up and you get 128 days a year or 22 years over an adult lifetime!
That online time isn’t just looking up websites or social media apps. During a typical week we’re spending out time:
- Online shopping – 2 hours 4 minutes
- Streaming TV shows/films – 7 hours 55 minutes
- Social media – 4 hours 57 minutes
- Listening to music – 4 hours 42 minutes
- Watching videos – 3 hours 36 minutes
- Life admin – 1 hour 55 minutes
- Researching – 2 hours
- Video calls – 3 hours 10 minutes
- Gaming – 4 hours 36 minutes
- Following classes/tutorials – 2 hours 55 minutes
- Looking up recipes – 1 hour 34 minutes
- Working – 21 hours 55 minutes
Really makes you think about what you’re now doesn’t it?
