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Ten Things That Help Us Wake Up in the Morning

By bondsy May 17, 2022 | 6:06 AM

If you always feel groggy in the morning, you might just need to go to bed earlier.  But something on this list could also help.  Someone polled a bunch of people and asked what they do to feel more awake each morning.

Here are our top ten tricks . . .

1.  Drink coffee.

2.  Take a hot shower.  Or if you really need to wake up, a COLD shower.

3.  Force yourself out of bed as soon as your alarm goes off.

4.  Do some stretching.

5.  Open a window.

6.  Go for a walk.

7.  Make your bed.

8.  Exercise.

9.  Have a glass of juice.

10.  Put some music on.

 

 

(SWNS)