The Morning Routine with Rocki and Lacey was joined by pediatric therapist Rae-Anne Dutz on her birthday, 11-5-2025. She talked us all the different types of rest she recommends during the holiday season, as it brings a lot of stress for many people. We learned that there are four different types of rest (and here we thought there was only 1!)
Enjoy listening to her insights in the podcast below.
