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When you’re looking for a show to fall asleep to, it should be something that actually HELPS you fall asleep. Or at least something that doesn’t HINDER you.
A public speaking website called AmberWillo ranked the most relaxing shows, based on criteria like genre, episode length, content rating, and the presence of frightening scenes.
Here are the most soothing shows:
1. “Bluey”
2. “Seinfeld”
3. “Mr. Bean”
4. “Pride and Prejudice” (The 1995 BBC miniseries.)
5. “The Office” (U.S. version.)
6. “Friends”
7. “Fawlty Towers” (A British TV series from the ’70s.)
8. “Haikyuu!!” (A Japanese anime that ran from 2014 to 2020.)
9. “Yes Minister” (A British show from the ’80s.)
10. “Arrested Development”
The WORST show to watch before slipping into dreamland is “Hannibal”. It’s followed by “Sons of Anarchy”, “Daredevil”, “Boardwalk Empire”, and “Peaky Blinders”.
Rounding out the Top 10 are “Dexter”, “Spartacus”, “The Boys”, “Mr. Robot”, and “Black Mirror”.